Beans

Grouper With Green Beans

Aug 3rd, 2010 | By Peter Minakis
Grouper With Green Beans

It’s 2010 and Greece is pretty well wired with the rest of the world and depsite the distance from Toronto to Greece (9 1/2 hour flight), the interwebs has brought the diaspora closer to the Patrida. One of my friends in Greece recently sent me some cooking magazines & booklets and one of them was [...]



Gigantes sto Fourno (Γίγαντες στο φούρνο)

May 11th, 2010 | By Peter Minakis
Gigantes sto Fourno (Γίγαντες στο φούρνο)

Last year, one of the stops during my vacation to Greece was to Kastoria. Kastoria is the capital city of the Prefecture of…Kastoria. It’s located in northern Greece, northwestern Macedonia. This region of Greece is located on fertile, elevated plateaus and the economy is centered around its long history of fur trading, tourism and agriculture. [...]



Fassolakia Ladera (Φασολάκια λαδερά)

May 4th, 2010 | By Peter Minakis
Fassolakia Ladera (Φασολάκια λαδερά)

Greek cuisine is full of vegetarian main options and many of those being main courses that are filling, nutritious and delicious. It’s Spring and herbs are abundant at the markets and in some of your herb gardens. The main ingredient of this one-pot dish are flat, runner or pole beans. Fassolakia. These flat beans are [...]



Snails With Gigantes Beans and Artichokes

Nov 9th, 2009 | By Peter Minakis
Snails With Gigantes Beans and Artichokes

This dish features snails. I’m very much aware that this dish will not get a million hits or dozens of comments but it’s a necessary post. If I am to accurately showcase Greek cuisine, I must feature all the traditional ingredients, including snails. My friend Deeba has yet to try snails but I think this [...]



Kapani Open Market and Braised Lamb Shanks With Beans

Sep 28th, 2009 | By Peter Minakis
Kapani Open Market and Braised Lamb Shanks With Beans

As an adult and as someone totally (I mean totally into food), a visit to a market with the freshest of seasonal ingredients on offer is like a trip to an amusement park. The Kapani Agora (market) in the center of Thessaloniki is one of those attractions…amusement for the foodie. The shouts of store owners [...]



Fassoulada (φασολάδα)

Mar 13th, 2009 | By Peter Minakis
Fassoulada (φασολάδα)

Recipe update from Oct.16, 2007: Fassoulada is a Greek navy bean soup. It’s a standard dish during Lent, appears on the Greek kitchen table on many a Friday when meat is not consumed and frankly, one of the most enjoyable yet rustic dishes in the Greek repertoire of cooking. This soup is best enjoyed with [...]



Beans, Bread and Baby Octopus

Mar 4th, 2009 | By Peter Minakis
Beans, Bread and Baby Octopus

For the next few posts, you get to enjoy a recap of the Lenten Feast I presented last weekend. Each time I’ll breadown a trio or so of dishes so that you too may prepare and enjoy in the comfort of your own home! The first of today’s trio is a Black-Eyed Pea Salad. You’ll [...]



Gigantes Bruschetta

Mar 12th, 2008 | By Peter Minakis

Today is the last day of my mini-fast for Great Lent. Tonight, I’m going to go back to eating regular meals which means yay…meat and [...]



Three Alarm Texas Style Chili

Dec 15th, 2007 | By Peter Minakis

I recently joined the thousands who have added a “slow cooker” to their arsenal of kitchen tools. For those not in the know, a slow cooker is a utensil that is a “plug in”. It allows one to basically throw all the ingredients of a slow-cooking dish into the crockpot, close the lid, set to [...]



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